Whey protein, which is found in dairy products, may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol as well as blood pressure.

Symptomatic treatment can be used in cases where residual withdrawal symptoms persist (Table 3). If you are pregnant or are thinking about becoming pregnant, talk to your OBGYN or psychiatrist about your plans. However, going through any withdrawal during pregnancy